The pregnant state is a time of major transitions in the life of any woman, and it is definitely a time for celebration. Pregnancy brings with it many wonderful benefits, both physically and emotionally, that make it a positive and potentially rewarding experience.

Physical Benefits

The physical benefits of pregnancy include an increased sense of vitality and wellbeing. During this stage of life, many women report being more energized and feeling even stronger than ever before. This extra energy helps the mother to be able to carry out her day-to-day activities with greater ease and confidence.

In addition, being pregnant may also help some women to keep their weight in check. Pregnant women typically gain between twenty-five to thirty-five pounds during the nine months, most of which is lost shortly after delivery. By eating healthy and staying physically active, a woman can help to ensure that the weight she puts on during pregnancy is nutritious and beneficial for her developing baby.

Mental and Emotional Benefits

Pregnancy is an incredibly rewarding experience and can be an incredibly powerful emotional experience. As well as the tough physical changes which occur due to hormone changes and the expansion of your baby’s body growing in the womb