When you are faced with a serious allergy, it can be a frightening and overwhelming experience. Allergies can range from mild to severe and can cause a wide range of symptoms, from itchy eyes and sneezing to anaphylaxis — a life-threatening reaction that requires immediate medical attention. Fortunately, there are many treatments available today, both in conventional and alternative approaches, that can make living with an allergy much more manageable.

One of the most effective treatments is immunotherapy, also known as desensitization or hyposensitization. This type of therapy works by exposing a person with an allergy to very small doses of the allergen, which gradually increases over time. By gradually increasing the dosage of the allergen over time, the body becomes desensitized and learns to tolerate it. This can help reduce the severity of the allergy symptoms or in some cases, completely eliminate the allergy.

In addition to immunotherapy, other types of treatments can provide relief for allergy symptoms. Medications are often prescribed to reduce inflammation and other uncomfortable symptoms. Antihistamines, steroids, and anti-leukotrienes are among the most commonly prescribed medications used to treat allergies.

In addition to medication, there are a variety of lifestyle changes that can help minimize exposure to allergens in the home and avoid triggers. Regular vacuuming and dusting helps eliminate dust mites, a common allergen. Washing bedding, blankets, and other linens regularly also helps reduce exposure to dust mites. There are also air purifiers available to help reduce the levels of allergens in the air.

Finally, while it may seem counter-intuitive, exposure to pets and other allergens can actually be beneficial to people with allergies. Allergens cause the immune system to develop a tolerance to common allergens. This reduces the severity of symptoms for those with allergies in the long run.

Allergies may seem like an overwhelming and daunting diagnosis, but with effective treatments, it can be managed, and many people can still experience a healthy, active life despite an allergy. With the right treatments and lifestyle adjustments, serious allergy sufferers can experience a much higher quality of life.