As the popularity of craft cocktails continues to grow, whiskey cocktails have become a staple of any classically inspired bar. From classic Manhattans and Old-Fashioneds to the new modern takes, whiskey cocktails offer something for everyone. But in addition to picking a drink that suits your taste, whiskey cocktails also provide a number of positive health benefits.

First, whiskey cocktails have been shown to be good for your heart. Studies have found that moderate amounts of whiskey can help reduce blood pressure, reduce the risk of stroke, and reduce the risk of heart attack. The antioxidants in whiskey can also help to reduce inflammation, which can help fight heart disease.

Whiskey also contains several vitamins and minerals that can help improve overall health. Among the minerals found in whiskey are calcium, potassium, and iron, all of which are essential for healthy bones and muscles. Whiskey also contains iron, thiamine, niacin, and folate, all of which can provide additional health benefits.

Finally, whiskey cocktails can help to reduce stress levels. Drinking whiskey can help relax the body and mind, while the aromas of the drink can have a calming effect. This can be especially beneficial for those with high stress levels, as it can help them to cope better. Plus, it's probably better than having a glass of wine or beer!

Although whiskey cocktails should always be enjoyed in moderation, these drinks can provide a number of health benefits. So, the next time you're searching for a classic cocktail, consider reaching for the whiskey – you may just enjoy the benefits it provides.