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Video games have become a major form of entertainment in the last two decades. In addition to providing an enjoyable pastime, they have also been found to have numerous positive benefits.

Video games can improve cognitive skills. Studies have shown that video games can improve players’ spatial navigational skills, perception, and attention to detail. Video games can also help improve problem solving and strategizing skills. In addition, playing video games can improve a player's memory and multitasking capabilities.

Playing video games can also promote social connectivity. Many games are designed to be enjoyed with friends or even with strangers. Playing with others can build camaraderie and team building skills, and even allow players to make new friends around the world. Video games can also help foster communication skills and even provide a platform for discussions about difficult topics.

Additionally, video games have been found to be a great form of stress relief. Video games can help players to take a break from difficult realities and gain a sense of control over their environment. Similarly, video games can provide an escape from depression or anxiety. Many games have positive, enjoyable stories and music that can be experienced in order to lift one’s spirits.

In conclusion, video games have been found to provide numerous positive benefits to players. From improved cognitive skills to social connectivity to stress relief, video games can provide a great pastime that can positively impact players. So don’t be afraid to try out your favorite video game!