An increasing number of people are turning to the firmest mattresses on the market to help with their back pain, joint issues, and general comfort. While it’s not for everyone, for those who prefer a mattress on the firmer side, the advantages are numerous.

Firmest mattresses provide solid support and leave little room for sagging. This offers the ideal spot for those who suffer from lower back pain. The lack of sagging also ensures that your mattress will retain its form and comfort for years to come.

Firmest mattresses require you to work the muscles used to support your spine instead of relying on the mattress to do the work for you. When your body isn’t working to support your bodyweight, there’s less pain. In addition, firm mattresses encourage proper body alignment which then prevents or reduces painful pinched nerves and irritated joints.

Firmest mattresses are also great for those who share their bed with a partner. The lack of sink in prevents one’s partner from being disturbed by the other’s movements. This allows for a more peaceful night’s sleep.

One of the advantages to a mattress that is on the softer side is its ability to contour to the body. While this is great for factors like comfort, it can also cause back and neck pain. Firmest mattresses have some contouring but not enough to cause those types of things where your body sinks into the mattress too much.

Overall, firm mattresses provide numerous benefits to those who suffer from chronic pain and discomfort. While they may not be for everyone, those who do prefer a firmer mattress will find relief with many of the excellent mattresses available on the market.