Psoriasis is a chronic skin condition that affects millions of people around the world. Although it can cause physical and emotional distress, there are effective treatments available that can improve symptoms and provide a beneficial impact on one’s quality of life.

The most commonly prescribed treatment for psoriasis is topical medications. These include steroid creams that reduce inflammation and calcineurin inhibitors that help stop skin cells from growing too quickly. Prescription corticosteroids, retinoids, and other topical medications are also commonly used to help manage psoriasis.

Light therapy is another form of treatment that has been found to improve the symptoms of psoriasis. It involves exposing the skin to specific UV light which can reduce inflammation and stop skin cells from overproducing so quickly. Light therapy often requires repeated visits to a doctor or dermatologist, but when used correctly it can drastically reduce symptoms.

In addition to reducing inflammation and stopping skin cells from dividing so quickly, research has found that psoriasis treatments can have a variety of beneficial effects. One study found that treatments like topical corticosteroids and ultraviolet light therapy can improve depression and anxiety associated with psoriasis. Another study found that those who underwent treatment for their psoriasis felt a significant improvement in their quality of life, with higher scores on measures such as self-image and life satisfaction.

There are also evidence-based strategies for managing psoriasis, such as stress management, lifestyle changes, and avoiding triggers like smoking or excessive alcohol use.

Psoriasis is a condition that is highly individual, so it’s important to find a treatment plan that works best for you. Working with a dermatologist or healthcare provider can help you find the right combination of treatments to manage your symptoms and improve your quality of life.