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When it comes to improving fertility, tracking and charting cervical mucus is an effective and simple tool that can track the fertility window of a woman. Cervical mucus charting can be an effective, reliable way to track a woman’s fertility pattern and can help her to determine the days when it’s most likely to conceive.

Cervical mucus is produced by the body during the menstrual cycle. It is a combination of different kinds of mucus, some of which is a measure of how fertile a woman is during her cycle. When the body is most fertile, the mucus is clearer, slippery and wet. This type of mucus will extend for several days and is considered to be of the highest fertility potential. As a woman approaches her period, the cervical mucus becomes thicker, sticky, or drier, and is not considered to be very conducive to conception. By tracking the changes in cervical mucus over the course of her cycle, a woman can determine when her body is most fertile, and when she can have the best chance to conceive.

In addition to helping a woman identify the best time to conceive, cervical mucus charting can also help to give a clearer overall picture of her fertility state over time. It can be used to detect possible abnormalities in ovulation, such as anovulation, or irregular ovulation. In addition, it can help to diagnose polycystic ovarian syndrome, which is a common cause of infertility. In some cases, even when a woman has regular ovulation, charting her cervical mucus can also help her to identify a subtle luteal phase defect that may be interfering with conception.

Cervical mucus charting is an inexpensive and easily accessible way to track and improve a woman’s fertility. Although it may take some getting used to, the information it can provide can be invaluable when it comes to improving a woman’s chances of getting pregnant.