Computers and video games have become part and parcel of life. Many see them as a source of entertainment, while others view them as a threat to the younger generation. Whatever be the opinion, the fact remains that computer gaming has many positive benefits when done in moderation.

At the outset, computer gaming can provide users with a sense of relaxation and stress relief. Playing games can help to increase one's concentration and cognitive ability. One can also develop critical thinking and problem solving skills while playing. Games can also teach the player to assess risk and reward, as well as hone their aptitude for strategy and logical decision-making.

Second, computer gaming can provide a safe space for players to learn to manage their emotions. It is not only about having fun, but it is also an effective tool for tackling depression and learning to cope with anxiety. By playing together, computer gamers can build empathy and understanding of feelings and behaviour, as well as good communication skills.

Third, computer gaming also promotes physical fitness. It increases the player's hand-eye coordination, which is essential for carrying out every day tasks. Playing games on a computer also improves reflexes and reaction time, which are invaluable in sport and other activities where response time is critical.

Finally, computer gaming can build an online community. Networking with other players from countries around the world is a great way to practice cultural understanding. This in turn helps build positive relationships and can even lead to romantic relationships or business collaborations.

While there are some risks associated with computer gaming, such as the potential for addiction, the overall positive aspects far outweigh them. Computer gaming is not only a source of entertainment but can also be used to develop skills and build relationships. Thus, as long as it is done in moderation, computer gaming can provide many positive benefits.