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Waaaaaa! We all do it at some point – whether it’s in frustration, joy or simply as a conversational habit. But did you know that waaaaaaaing actually has some surprising positive benefits on the brain and body?

First of all, saying ‘waaaaaa’ releases endorphins in the brain, which can make you feel happier and more relaxed. Endorphins are natural painkillers and can help to reduce physical and emotional pain. Waaaaaaing is essentially a self-soothing method and can be quite grounding when practised regularly.

Waaaaaaing can also help to boost creativity. Research has shown that using vocalizations such as in singing, chanting or rhymes, can spark creative thinking. Waaaaaaing can help to clear the head and help with the generation of ideas. It can also be a great way to relieve stress and reduce anxiety.

Furthermore, waaaaaaing is an excellent way to feel more connected to others. Studies have shown that when people use vocal sounds or repetitive mimics, it helps to bridge communication between people. Waaaaaaing can also be a great ice breaker if there is a group of people who are struggling to find a common purpose or connection.

So next time you hear someone ‘waaaaaing’, don’t just assume they’re being silly – they could actually be releasing important endorphins, increasing creativity or making a connection with someone else. Waaaaaaing may not be for everyone, but it has some surprising positive benefits that are worth exploring further.