We all know that flowers make us feel good, but did you know that they can actually have a number of surprising health benefits? From relieving stress to boosting your mood, here are seven positive benefits of flowers that you may not have considered.

1. Relieving stress: Studies have found that flowers can reduce the stress hormone cortisol, which can help you relax. In one study, participants who interacted with flower arrangements in their home reported feeling less anxious, more energetic, and had a healthier outlook on life.

2. Improving mood: Flowers can also be used to boost your mood. One study found that when participants were exposed to flowers for just 45 minutes, they experienced an increase in positive emotions such as happiness, excitement, and contentment.

3. Increasing creativity: Flowers can also help to boost creativity. One study found that when participants were exposed to flower displays, they had an increase in creative thinking and problem-solving skills.

4. Boosting productivity: Flowers can also help to increase productivity. One study found that when participants were exposed to flower displays in their office environments, they experienced an increase in their ability to concentrate and their overall work performance.

5. Improving social communication: Studies have also found that flowers can help to improve social communication. One study found that when participants were exposed to artificial flowers, they experienced an increase in conscious empathy and social connection with others.

6. Lowering blood pressure: Studies have also found that spending time among plants and flowers can help to reduce stress, which can lower blood pressure. One study found that when participants were exposed to flower displays, they experienced a decrease in their blood pressure levels.

7. Reducing symptoms of depression: Flowers can also help to reduce symptoms of depression. One study found that when participants were exposed to flowers, they experienced a reduction in their symptoms of depression.

From boosting creativity to improving social communication, it’s clear that flowers have a number of unexpected positive health benefits. So next time you’re feeling down, take some time to appreciate the beauty of flowers and enjoy the many benefits they can bring.