Psoriatic arthritis is an auto-immune disorder that causes inflammation of joints due to changes in the body's immune response. It can cause painful symptoms, including joint stiffness, swelling, and tenderness. The good news is that there are many treatment options available to help relieve symptoms and improve quality of life.

The key to successful treatment for psoriatic arthritis is to treat the underlying inflammation which can improve the symptoms and also reduce the risk for potential joint damage. Treatment typically includes a combination of medications and lifestyle changes. Nonsteroidal anti inflammatory medications, such as ibuprofen or naproxen, are often used to reduce inflammation and pain. These medications are also available in topical forms and may be used to treat skin flare-ups. Steroid injections can also provide relief for stubborn joint swelling.

In addition to medications, lifestyle changes are important for maintaining remission and managing symptoms. Exercise is an important component of treatment and should be tailored to the individual. Exercise can be gentle, such as stretching and light walking, or more strenuous activities such as biking or swimming. Eating a healthy, anti-inflammatory diet can also be important for controlling symptoms and reducing inflammation. Avoiding certain foods such as processed and refined sugar, white flour, dairy, and red meat may be beneficial.

Alternative treatments can complement conventional treatment and may provide additional relief for psoriatic arthritis sufferers. Acupuncture is an ancient Chinese treatment that uses needles to stimulate energy points in the body and is believed to help reduce inflammation. Massage therapy can help relax muscles and joints, reduce stress, and improve overall well-being. There is also evidence that meditation, yoga, and breathing exercises can help reduce stress and improve quality of life.

Overall, there are many treatment options available to help relieve psoriatic arthritis symptoms and improve quality of life. It is important to work with your doctor to determine the best treatment plan for you. With the right combination of medications, lifestyle changes, and alternative treatments, you can manage your condition and live a healthier, more comfortable life.