In the age of modern metrosexual fashion trends, the full beard has seen a strong resurgence. Men of all ages are now proudly displaying their brand new, thick and luxurious beards. But what are the positive benefits of growing a full beard?

While it was once thought that having a full beard could promote the spread of bacteria and diseases, modern research has proven that multiple species of bacteria actually reside in our bodies. However, having a full beard can actually be beneficial in terms of hygiene. This is because the hair works as a filter, trapping dirt and bacteria from entering the respiratory tract.

In addition to improving hygiene levels, having a full beard can also protect skin from the sun’s damaging UV rays. Much like sunscreen, the beard acts as a barrier against these ultraviolet rays, reducing the risk of skin cancer. The beard can also protect skin from the cold during cold winter days or at high altitudes, acting as a physical barrier against the elements.

Lastly, having a full beard can boost self-confidence and help provide a sense of masculinity and ruggedness. Studies show that men with beards are perceived as being more attractive, stronger, and more masculine than those without be