As we age, our memory declines. Memory supplements can be powerful allies for seniors in their quest to preserve memory. Research has shown that certain ingredients in these supplements can potentially reduce age-related memory decline and improve cognitive performance in the elderly. The best memory supplements for seniors contain the following key ingredients:

Ginkgo Biloba: Ginkgo Biloba is a powerful extract with a long history of medicinal use. It’s believed to boost circulation to the brain and improve cognitive performance. Results of clinical trials suggest that Ginkgo may help to reduce age-related memory deficits and improve cognitive function in older people.

Phosphatidylserine: Phosphatidylserine is an essential phospholipid. It helps to protect nerve cells from damage and also plays a role in memory and thinking skills. Studies have found that supplementing with phosphatidylserine can improve memory capacity in older people and also help with cognitive decline, dementia, and Alzheimer’s disease.

Huperzine A: Huperzine A is derived from Chinese club moss and has a variety of uses in traditional medicine. It’s believed to help protect neurons and enhance cognitive